Protein without the bloat

Yes, lately I've been screaming about this protein from the rooftops because I've finally found one that I actually really like!

I've always used whey protein (which don't get me wrong, has a LOT of benefits) but I find that it doesn't agree with many women-- leaving them feeling bloated and gassy and having to use gross plant-based proteins..... This protein is made from beef and is made up of gut-healthy collagen and gellatin with literally NO BS ingredients added. In fact, I LOVE what this company stands for. ​

Right now Equip Prime Protein is available at 15% off or you can get your 2nd bag for 40% off when you buy a bag of chocolate (chocolate is my fav flavor and a MUST for chocolate lovers).

>>>> EXCITING NEWS<<<<< Cinnamon Roll flavor is back and stock and it's their only flavor sweetened with monk fruit and coconut sugar. Last time the launched it, it sold out quick. Today only, you can get a bag of cinnamon roll at 40% off when you buy a bag of chocolate!

​Get the ValenPrime Deal Here! ​

Check out this super simple chocolate pudding for 180 calories and 31g protein and only 6g carbs! PS- This tastes just like our favorite name brand store-bought pudding.

EASY Protein Chocolate Pudding

• 1 cup Orgain protein almond milk​
• 1 scoop Equip Prime protein chocolate​
• 1 pinch pink salt
• 2 packets or stevia

1. Whisk all together in a pot on the stove until protein is dissolved and mixture is bubbling for 1-2 minutes
2. Pour into a jar/container and allow to cool a bit
3. Put in the fridge to cool fully.
4. Eat straight-up or top with coconut whip or fruit or nuts and have yourself a little desserty delight… oh and hit your protein goals!

Or Use code B4ANDAFTER at checkout!

​

Let me know if you make this recipe and what you think!

Don't forget to follow me on insta! @b4andafterhealthcoach ​

and join my free private Facebook group for women's hormone balance and weight loss! ​

​

<3

Your hormone balance fat loss coach

Bridgette Barlow